movers and shakers

Bob outkast

college 101

When school is out, get ahead of the game. Get your next semester's textbooks and read them.

the sweat tip

Take a week off....then slowly go from the chair to your feet.

the briefcase

The great business person said, in order to become successful, you need a list of 20 things for your busienss and a 10 to 12 hour day. 

Get it done. Ten things when you are most alert. Then break down your list in five things so you are not overwhelmed.

the memo

Dear Successful

Danielle Steel

She is a mother, an author, and business woman.  Her works is well know world wide. As a mother, she wrote and worked at a marketing firm. Living on four hours sleep as mom, she worked at night
and with each book, success was created.

Women and men are inspired by her stories filled with courage. They filled with women who have fought breast cancer, war, and love.  The stories are not pretty stories even though they may have gorgeous surrondings.

When I needed to visit a place of love, her stories have always comforted me. I love that she is always working.

solutions without excuses

have a great and productive week

sincerely

benita wheelr

movers and shakers

it's tricky run dmc

college 101

college organizer...classes, tutoring....help you make the dream come true.

sweat tip

chair work out....march in place, arm curls... 20 punches

march in place for ten minutes

standing push up...push arms on the wall

dance two songs

breifcase

assemble the team..use your local college community to tap into the talents

the memo

Dear Successful

Peter Marshall

Influence. He migrated this country without any money, attended college, met his wife. Through hard work, he became a chaplin for this country for two years.

Preaching love, compassion with a sense humor, he believe in endless possiblities. He defined what a minstry could be, what passion from could transcend you from no dollars to a dream.

Hardwork plus passion can equal success if you have tenacious spirt.

Over years, I learned a lot from his sermons as well his realtionship with wife Catherine Marshall who continued his minstry.

All things are possible.

have a great and produtive week

benita wheeler

movers and shakers

pay me miguel

the sweat tip

work out
chair work out.....for ten minuts...march in place

then get up for ten minutes
march in place

then do 20 jumping jacks

then dance two songs....

add it up and work it out

the briefcase

write a mini book...and get a table at a flea market..promote yourself

the memo

Dear Successful

Hillary Rodham Clinton

From the top of class, she has fought for many. Roaring for blacks, for youths, and for health, with
each step, she knows how to fight for others.  Taking her knowlege and skills, she has done a lot from
getting a program done for foster care and making health care access a national topic.

Every woman who wants more and to have it all has Mrs. Clinton to thank.  She has brought much
to women causes and causes that effect women.

No matter what she does, our Secretary of the State will always be my Madame President.

Soltions without excuses.

Have a great and productive week.

sincerely
benita wheeler

movers and shakers

toostie roll 69 boyz

the sweat tip

miltary time. run in place, crunches, and push ups...15 minutes...twice a day

the memo

Dear Successful

Maggie Walker

Maggie came from former slaves who worked very hard in order to improve the lives of many.

She founded a financial institution before the twenties were roaring and black was proud.  Through hard work lessons from her mothers, she created a place for herself in history.  Even though she many obstacles in the south, she jumped the hurdles.

Woman.Black.Southern. There were no excuses but just solutions.

have a great and productive week.

movers and shakers

suprsonic freddie and the fab five